Unburdened : finding freedom from the tyranny of stress / Joyce Meyer.
"Work. Family challenges. Relational conflicts. A social media feed full of bad news. A constant stream of duties and decisions that leave your mind spinning long after the day ends. With all the demands we have going on in our lives, it can feel like a permanent, pressing sense of stress is inescapable. Or maybe it's become so normal that you don't even realize stress is behind the frustration or anxiety you've been feeling. But the truth is that there is another kind of life-one that casts every care on God and is unsinkable by any trial. God's Word is full of promises that will bring us comfort in the midst of our most stressful moments. Even when the list of tasks and responsibilities feels like it will overwhelm you, God is not going to let you sink. When you grow to lean on Him as your source of strength, you will experience freedom like you never have before. In addition to drawing you into spiritual rest, Unburdened will equip you with practical and doable steps to lessen your stress. You will learn to identify your stressors, change your mindset, make wise choices even amidst stressful situations, simplify your options, laugh more often, and build healthy systems that lead to rest, not overwhelm. Nobody can be immune from stress all the time, but freedom from constant, unending strain can be yours. There is a way to make changes that will make a world of difference in your life. Start today and experience it for yourself!"-- Provided by publisher.
Record details
- ISBN: 9781546011064
- ISBN: 1546011064
- Physical Description: 172 pages ; 16 cm
- Edition: First edition
- Publisher: New York : Faith Words, [2026]
- Copyright: ©2026
Content descriptions
- Bibliography, etc. Note:
- Includes appendixes and bibliographical references
- Formatted Contents Note:
- Introduction -- Part 1: Dealing with stress, burdens, pressures, and cares. You're not alone -- What's the problem? -- Are you burdened, or blessed? -- Someone understands -- Relax, God's in control -- A desperate prayer -- Part 2: Practical ways to lighten your load. Five simple ways to start de-stressing now -- Gain a proper perspective on your problems -- Put your confidence in God -- Decide to do your part -- Exchange your burdens for something better, Part 1 -- Exchange your burdens for something better, Part 2 -- Have a laugh -- Take the stress out of decision making -- How to relieve the pressure in your life, Part 1 -- How to relieve the pressure in your life, Part 2 -- How to relieve the pressure in your life, Part 3 -- Pay attention to God's promptings -- Have hope -- Keep pressing on -- Appendix A: Help and encouragement for an unburdened life -- Appendix B: Dealing with specific types of stress -- Appendix C: Quick, easy ways to de-stress.
Search for related items by subject
- Subject:
- Stress (Psychology) > Religious aspects > Christianity.
Christian life. - Genre:
- Self-help publications.
Available copies
- 1 of 9 copies available at NC Cardinal. (Show)
- 1 of 3 copies available at Rockingham County Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Eden Library | 248.4 M (Text) | 31554011929725 | Adult New Nonfiction | Reshelving | - |
| Madison-Mayodan Public Library | 248.4 M (Text) | 31554011929717 | Adult New Nonfiction | In process | - |
| Reidsville Library | 248.4 M (Text) | 31554011929733 | Adult New Nonfiction | In process | - |
